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Without going into the merits of all of these studies (some of which don't even credit their sources), it is safe to say an argument can be mounted on both sides. It seems, as with a lot of health and fitness related topics, opinions can be divided.

So you need to lye to make soap. But lye is a dangerous chemical and needs to be handled safely and correctly or it can result in skin burns and other problems.

In order to have a great tasting soda you will need carbonation. I was looking for soda on the web and www.nuoctrotau.net and hundreds of others popped up. To keep it simple there are two ways to achieve carbonation that won't break the bank. The first option is to simply buy a bottle of seltzer water from your local grocery store and mix it with your chosen ingredients. It can't get any simpler than that. With that said this method can add up over time. If you plan on making soda more consistently you may be better off utilizing a machine that can carbonate your plain tap water instead. You can also carbonate with dry ice, make your own soda but we don't recommend this method as it can be very dangerous if not done properly.

Generally Lye is mixed into standard tap water and then the Lye and drinking water mix is blended into the oils. Shortly after that the mixture will then begin to turn, almost like magic, into a cleansing soap.

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If lye is ingested internally, there is a strong likelihood of it being fatal. If you walked away for even for less than a minute and someone walked into your kitchen with a bowl of lye water in a glass, bowl, or pitcher- the results could be deadly! Just to be safe I like to mark my bowl or pitcher with large adhesive label or even better yet, a permanent marker.

ash powder Whether the batch of soap has an oil problem or is too dry and chalky, I re-batch using my large crock-pot. I cut the soap into pieces and put them into my crock-pot, which is large enough to melt the whole batch of soap at one time. I turn the crock-pot on high until the soap starts to get soft and is easy to stir, and then I turn it down to low. It is important to stir the soap every so often to break up the chunks of soap into smaller pieces, which helps to melt the soap quicker.

Many of us have grown up hearing that too much soda isn't good for us. We've heard that it'll rot our teeth, give us diabetes and, in general, make us much less healthy. While some of that may be true, over a long period of time or in excessive amounts anyway, there are actually some great things that soda can do to improve the way you look and feel.

While your shirts are soaking, it's a good time to mix up your dyes according to the instructions. Be sure to use a face mask when working with powders. Another tip.the dyes break down fairly quickly, so you'll want to mix them right before you're ready to apply the dye.