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ashwagandha or Indian winter cherry is considered by far the most essential herbs in ayurvedic method of medicines. As because of its vast area of application, ayurvedic physicians have tried it extensively in curing people from their ailments. Due to its properties it has gained lots of respect in the eyes of natural healers.

Ashwagandha is biologically known as Withania somnifera. It is a bush, generally found everywhere in India especially in northwestern part of the sub continent, but has become a days grown in fields due to the great commercial demand of its. Plant size varies from 1-5 foot. Plant portion used is root. It derives its named "ashwagandha" because of 2 reasons. First reason is its root smells like horse as well as the additional reason is that it vitalizes body to offer strength the same as a horse possess.

Ashwagandha is ushan virya in potency, has laghu () that is light and tickt (penetrating) properties. Contains tickt, madhur rasa as well as katu. Due these combinations of superior qualities, ashwagandha acts in diseases which are several with results which are great. As it's ushan virya in potency, it functions as vata suppressant. There fore relieves from all the illness caused by vata dominance. In addition due to its favorite potency, Gather further details it opposes the rise of kapha consequently in addition, it acts in suppressing enhanced and unbalanced kapha dosha. Root is found to contain biochemical like anaferine, tropine, anahygrine, and cuseohygrine etc. it also has glycosides, withenolide with starches as well as protein.

Ashwagandha is an herb with uses which are many. Following are its indications: -

Ashwagandha is an herb with many uses. Following are its indications: -

· It is considered as most crucial adaptogens in ayurvedic system of medicine.

· It operates in suppressing pains of any kind. It possess this property due to its ushan virya potency, which will help in eradicating vata that is the reason of initiation of pain in body.

· Good results are found in diseases as Amavata (rheumatoid arthritis), sandhi gata vata (Osteoarthritis), vatarakt (gout), gridhasi (other vata and sciatica) dominant diseases.

· Works as anti-inflammatory substance therefore aids in decreasing swellings and restoring blood supply.